Peri

Recipes

Brown Rice Salads

Brown Rice Salad 1

Serves 6

Crisp carrots, cucumbers, radishes and celery combine with fresh basil, mint and parsley in this honey-Dijon dressed rice salad. Served chilled or at room temperature, this versatile dish is perfect for al fresco dining alongside your choice of protein.

Ingredients

2 1/2 cups cooked long-grained brown rice ( Learn to Cook: Brown Rice) 1/2 cup chopped carrots

1/2 cup chopped seedless cucumber

1/2 cup sliced radishes

1/2 cup chopped celery

1/2 cup chopped red onion

1 cup fresh or frozen and thawed peas 1/4 cup chopped basil

1/4 cup chopped mint

1/4 cup chopepd flat-leaf parsley

1 tablespoon honey

2 tablespoons extra virgin olive oil

3 tablespoons lemon juice

1 teaspoon Dijon mustard

1/2 teaspoon red pepper flakes

1/4 teaspoon sea salt

Method

Put all ingredients into a large bowl and toss gently to combine. Serve immediately or chill until ready to serve.

Nutrition

Per serving: 180 calories (50 from fat), 6g total fat, 1g saturated fat, 4g protein, 29g total carbohydrate (4g dietary fiber, 6g sugar), 0mg cholesterol, 170mg sodium

http://www.wholefoodsmarket.com/recipes/505

Brown Rice Salad 2

http://www.foodnetwork.com/recipes/alton-brown/brown-rice-salad-recipe/index.html

Gardening

Mahoney's Chelmsford

155 Princeton Street Chelmsford, MA 01863 978-251-4001

Monday-Saturday 8am-7pm Sunday 9am-6pm

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Country Gardens (Pond Plants) 157 Central Street PO Box 345 Rowley, MA 01969 (800)628-0565 fax(978)948-2110

Spring Hours Monday - Saturday 9am - 5pm

Sunday 10am - 3pm

Living Systems Ponds''Italic text Write a review 29 Argyle Ave. Riverside, RI 02915 (401) 433-4722‎ livingsystemscustompondsbydave.com

email: country-gardens@comcast.net

howto upload photos

You can upload photos directly to by sending them to a secret email address. Photos are placed in your Drop Box folder unless you specify an existing album's name as the subject of your email. perimckenna.goirep12@picasaweb.com

gmail mailto:perimckenna@gmail.com gmailirep

misc

http://www.harborreef.com/guionesmap2.html

knitting

Beginning Knitting book

Patterns

Ribby Toque Hat

Knitted Lampshade

Tim-Cable Cardigan largest size chest 42" Tim 47" finished chest 49.5" Tim 54" arm length 52cm Tim 64 cm body length 70cm Tim 79cm materials #17 (137yd) Tim ? recommended yarn PINGOUIN Grege needle 3 and 6, cable needle and 5 buttons 50g/sk DK double 8 ply 30%wool, 26%alpaca, 18%silk, 18%nylon Pattern 27st and 28rows to 10cm work sample on 40st

Yarn Sources

Hub Mills Factory Store is located in Lowell's Historic Mill District.

In addition to Classic Elite's discontinued and closeout yarns available online, we carry a wide range of other wonderful yarns in our store. We also have a large selection of patterns, books, needles and other knitting supplies.

 	Business Hours

Hub Mills Factory Store

 	Tuesday, Wednesday

& Friday 9:30 - 4:30

Thursday 12:00 - 7:00

Saturday 10:00 - 4:00

Sunday - Monday Closed 122 Western Avenue Lowell, MA 01851-1434 t) 1-978-937-0320 f) 1-978-452-3085 yarn@hubmillsstore.com

Hub Mills Factory Store 122 Western Avenue Lowell, MA 01851 yarn@hubmillsstore.com